Calabacitas rellenas de quinoa y pollo

Hey everyone, hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, Calabacitas rellenas de quinoa y pollo. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Calabacitas rellenas de quinoa y pollo is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It's simple, it is quick, it tastes yummy. Calabacitas rellenas de quinoa y pollo is something that I've loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Calabacitas rellenas de quinoa y pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabacitas rellenas de quinoa y pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabacitas rellenas de quinoa y pollo is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calabacitas rellenas de quinoa y pollo estimated approx 30 minutos.

To get started with this recipe, we have to prepare a few components. You can have Calabacitas rellenas de quinoa y pollo using 10 ingredients and 5 steps. Here is how you can achieve it.

Pensando en la propuesta de este mes #porunmundomejor y la misión de esta semana de rescatar comida perdida, revisé mi refrigerador y encontré que tenía un poco de quinoa cocida y otro poco de pollo deshebrado. Como además tenía calabacitas, se me ocurrió preparar este platillo para la comida, que nos encantó. #aprovechamiento #cuidatusalud #saludable #DASH

Ingredients and spices that need to be Take to make Calabacitas rellenas de quinoa y pollo:

1. 3 calabacitas japonesas medianas
2. 2 jitomates saladet pequeños
3. 1 cucharadita aceite de oliva
4. 1 trozo cebolla
5. 1 diente ajo
6. 1/2 taza quinoa cocida
7. 1/2 taza pollo deshebrado
8. al gusto perejil fresco
9. al gusto orégano seco
10. al gusto sal y pimienta

Steps to make to make Calabacitas rellenas de quinoa y pollo

1. Preparar los ingredientes. Partir las calabacitas a la mitad a lo largo y cocerlas ligeramente en el microondas, yo las puse 3 minutos.
2. Ahuecar las calabacitas con un sacabocados o una cuchara, cuidando que no se rompan. Guardar la pulpa para una sopa u otro platillo. Picar finamente la cebolla (1/4 taza aprox) y el diente de ajo. Partir los jitomates en cubos y picar las hojas del perejil. Los tallos también se guardan para aprovecharlos en otra preparación.
3. Calentar el aceite y sofreír la cebolla, agregar el ajo a que suelte su aroma y finalmente el jitomate a que se suavice. Añadir la quinoa y el pollo, sazonar con sal y pimienta.
4. Agregar el perejil y el orégano a que se integren todos los ingredientes y se seque la mezcla. Rellenar las calabacitas.
5. Cubrir con queso parmesano rallado al gusto. Hornear por 10 a 15 minutos a que se gratine el queso. ¡Disfrutar!

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So that's going to wrap it up with this special food Step-by-Step Guide to Make Speedy Calabacitas rellenas de quinoa y pollo. Thank you very much for reading. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!